50 Things You Can Do to Manage Arthritis

500.00 KSh 500.0 KES 500.00 KSh

500.00 KSh


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    Over nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute.





    Choose beneficial foods and supplements
    Find out which types of exercise can best bring relief
    Discover practical tips to make everyday living easier

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