top of page

Take the guesswork out of keto meal prep planning with over 60 low-carb recipes and 8 easy-to-follow weekly meal plans!

Eating keto can be challenging, and cooking keto recipes that are satisfying can be even more challenging! You need to make sure you're eating enough fat to stay in ketosis, while still eating food that is satisfying. Weekly meal prep can help ensure that you stay in ketosis while still enjoying fresh, delicious, keto-friendly recipes that aren't the same every week. With Easy Keto Meal Prep, planning and preparing your weekly keto meals has never been easier! 

Dive straight in to discover:
- 8 weekly meal plans, each with a detailed step-by-step prep plan, shopping list, and equipment list, and each with four main recipes and four alternative recipes that can be swapped in 
- Over 60 delicious recipes, each with specific macros and detailed nutrition information to ensure you're always eating the right ratios to stay in ketosis
- Beautiful photography and visual meal grids that show you exactly what you'll be eating each day, along with the macros ratios for each day's meals  
- Helpful guidance for eating keto, sticking with the diet, meal prepping like a pro, and safely storing your prepped meals 

Each recipe in this low-carb cookbook includes specific macro ratios and detailed nutrition information to ensure you're always eating the right ratios to stay in ketosis. With over 60 delicious recipes, you'll enjoy a large variety of keto meals sure to burn fat and give you a metabolism boost like never before! 

Featuring 8 weekly meal plans to offer a broad range of recipe combinations, this keto cookbook will ensure you'll never have to eat the same week of meals twice, and each prep plan includes detailed shopping lists, step-by-step prep day instructions, and handy equipment lists to help you prepare a week’s worth of meals in just a few hours! Also included in this ketogenic diet book is helpful guidance for eating keto and sticking with your diet, tips on how to meal prep like a pro, and safely store your prepped meals. 
 

Easy Keto Meal Prep

Ksh1,995.00Price
Quantity
  • Aaron Day

Related Products

booksfirst.png

Sharing our deep passion for books (We are MAD about books!) with the whole of Africa, striving to make it easily accessible and affordable for everyone.

Resources

 

About us | Partnerships | Privacy Policy | Terms & Conditions | Shipping Policy | Return Policy | Disclaimer

Location:
Ruiru Business Park, Kiambu County, Kenya.

Monday – Friday: 7:30 am to 4 pm | Saturday: 8 am to 1 pm

Contacts:
+254 785 550 546
infohq @ booksfirst.africa

  • Instagram
  • Facebook
  • X
  • LinkedIn

Delivery: Available across Kenya, Uganda, Tanzania, Rwanda, and East Africa
Next-Day Delivery: Available in Nairobi, Kampala, and Dar es Salaam

Designed and Built by Valron Technologies | Copyright © 2025 Books First Africa. All rights reserved.

bottom of page