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Micro Habits: Small Changes, Big Impact is your practical guide to reshaping your life by making the smallest shifts with the biggest returns. In this powerful book, author Walter Smith reveals how simple, daily habits can rewire your brain, increase self-control, and create momentum that transforms your mindset and behavior over time.? Build Life-Changing Habits with Minimal Effort: Learn the art of habit stacking and how small routines can lead to massive personal growth.? Break Free from Procrastination: Tackle resistance and mental blocks with micro steps that make big goals feel effortless. ? Leverage Dopamine for Motivation: Understand the neuroscience behind why tiny wins feel good—and how to use that to fuel consistency.

Micro-Habits Tiny Changes That Supercharge High Performance By Jake Humphrey, Da

KES 2,995.00Price
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    “You may have tangible wealth untold; Caskets of jewels and coffers of gold. Richer than I you can never be — I had a mother
    who read to me.”

    - Strickland Gillilan (1869-1954) Journalist, Lecturer & Poet

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